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Thea is caring, honest and supportive. She has helped me understand and accept myself and start living a more balanced and joyful life.
The course has made me feel more assertive. It’s really lovely in this group, because we’ve all shared really personal things, and it does bring you together and you build this sense of trust, knowing that everyone is in the same boat. It’s given me a sense of female connection. And being more aware of all the different people shouting inside our heads, being able to calm them down a bit and say actually, No, I’m going to do this instead.